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Exploring Mental Well Being!
Wellness sessions at DPS International provide students an
opportunity to reflect on their social, mental and physical
wellbeing with respect to their academic, extra-curricul and
personal life.
Check your Battery!
The virtual wellness sessions on Self Care Month commenced
with an interesting exercise called ‘Check Your Battery’. We
reflected on our emotional states and realised that they differ
for each individual. Try this exercise for yourself!
#wellness_squad
Health Literacy, Mental Health and Well-Being, and Risk
Avoidance and Being Rational were three prominent self-
care practices introduced to us at the beginning of the year.
Students with an exemplary journey of Self Care, practicing
the three methods, were inagurated into the school’s Well-
ness Squad.
Examination Season
Exams can be stressful! To help students prepare for the term
end assessments, the senate shared tips on the student insta-
gram page @dpsi_students.
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