Page 38 - BEATS: Secondary School Edition 2020-21
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HOW TO COPE WITH




                                           ow To Cope With’ was a research-    While deciding a name for our page,
                                           based Instagram page initiated   we mutually agreed on the idea of naming
                                  ‘Hby  five  teenagers,  aimed  to         it ‘How To Cope With’ and then focusing
                                   discuss various mental health issues     on various coping techniques for any
                                   openly and suggest solutions to those    common, teenage issue. This experience
                                   issues based on analysis and intensive   not only allowed us to spread awareness
                                   research. This page was part of the Fortis   about the importance of mental health
                                   Psychology Internship with the common    in a unique manner, but also enabled us
                                   goal to spread awareness about mental    to learn and cope with our own issues
                                   health issues. Normally, such pages      through the lens of psychology.
                                   focus on breaking stereotypes about      — Ananya Kar, DP 1
                                   mental illnesses. However, we decided to
                                   focus on providing detailed solutions to   Instagram: @howtocopewith
                                   any stressful situation via research.






          DISPO















                 ften social media is spoken about in a negative   and the idea of capturing events, stories, and
                 connotation, with teenagers meticulously       moments that we want to remember. Hence, we want
         Opicking apart  photos and videos to make              to use platforms such as Instagram to combine our
          them perfect or make them live up to an unrealistic   love for photography, creating videos, and capturing
          expectation. We, however, wanted to utilize our access   memories with our favourite people and places. So
          to  social  media  in  a  raw,  unfiltered  way  through                     far we have really enjoyed experiencing a style of
          ‘@ourdispoaccount’. This is an instagram account that   photography that we weren't previously exposed to.
          has allowed us to create an online photo album filled
          with memories and experiences for us to look back on.     We are trying to challenge the traditional, heavily
                                                                filtered  content  displayed  on  Instagram  by  ensuring
             When we learnt about disposable cameras, we        that  all  our  photos  are  completely  unedited  and  are
          were fascinated by its concept (as well as the vintage   a perfect representation of that particular moment in
          aesthetic) and the fact that we could easily achieve film-  time.
          like photos through apps such as Dispo. Technological   — Aradhia Bhagat & Naisha Dahiya, DP 1
          advancements have allowed us to go back in time and
          experiment with different styles of photography.      Instagram: @ourdispoaccount
             We have both been passionate about photography,



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