Page 111 - Secondary School BEATS
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IN CONVERSATION WITH
DR MANU BORA 27.
torn ligament untreated, then sportsperson has requisite because injuries mostly occur
it can lead to the degeneration knowledge and takes ample he in the muscles and protein
of the knee joint and the knee or she should be able to avoid helps to build them up.
will start behaving like that of any recurrence of injuries.
a much older person. And the session with Dr
Dhruv: What kind of a diet can Manu Bora ended with all in
Chahat: How would you an injured athlete take to heal attendance enlightened about
counsel an athlete with a quickly? the premise of sports injuries
recurring injury? and ways to avoid them.
Dr Bora: There is no one
Dr Bora: I would tell them why particular kind of diet that
the injury has occurred and can always be followed for
how they can avoid it. I always all sports injuries. These
stress upon the importance are created by qualified Interviewed by:
of a proper healing, rest nutritionists based on the
and rehabilitation period person’s injury and healing Dhruv Garg DP 1
followed by strict follow up requirements. Although (Sports Captain)
of a good stretching and generally talking, protein Chahat Aneja DP 1
warm up schedule. Once the content must usually be good (Sports Captain)
